You can create or restore a backup of your website at any time by following the next steps: Go to Tools > Backup. Click the Create Full Backup Now button in order to create a fullback on the spot. This might take a minute or two, please be patient. All the backups made are listed down on the page.
Creating a backup schedule is a must and you should take 1 minute to create one as soon as possible. This will potentially save a lot of headache and time along the road. Create a backup schedule by following these steps: Go to Tools > Backup. Click the Create Backup Schedule button to bring up the options pop-up.